Axel Hult 30:05 row
7,285
Meters
30:05.7
Time
2:03.9
Pace
487
Calories
145
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 29 |
| Stroke Count | 890 |
| Drag Factor | 113 |
September 20, 2026 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.7 | 7,285 | 2:03.9 | 184 | 970 | 487 | 29 | 145 |
| 5:00.0 | 1,238 | 2:01.1 | 197 | 984 | 82 | 30 | 143 |
| 10:00.0 | 1,258 | 1:59.2 | 206 | 1080 | 90 | 30 | 161 |
| 15:00.0 | 1,275 | 1:57.6 | 215 | 1092 | 91 | 31 | 166 |
| 20:00.0 | 1,221 | 2:02.8 | 189 | 996 | 83 | 30 | 154 |
| 25:00.0 | 1,175 | 2:07.6 | 168 | 900 | 75 | 29 | 144 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 792 | 66 | 27 | 126 |
| 30:05.7 | 11 | 4:19.0 | 20 | 369 | 0 | 11 | 124 |
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Workout Graph
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