Axel Hult 53:11 row
13,015
Meters
53:11.5
Time
2:02.6
Pace
858
Calories
128
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 29 |
| Stroke Count | 1560 |
| Drag Factor | 116 |
September 21, 2026 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:11.5 | 13,015 | 2:02.6 | 190 | 967 | 858 | 29 | 128 |
| 5:00.0 | 1,240 | 2:00.9 | 198 | 984 | 82 | 29 | 121 |
| 10:00.0 | 1,253 | 1:59.7 | 204 | 1008 | 84 | 30 | 131 |
| 15:00.0 | 1,240 | 2:00.9 | 198 | 996 | 83 | 29 | 131 |
| 20:00.0 | 1,253 | 1:59.7 | 204 | 1020 | 85 | 30 | 135 |
| 25:00.0 | 1,233 | 2:01.6 | 194 | 984 | 82 | 30 | 134 |
| 30:00.0 | 1,236 | 2:01.3 | 196 | 984 | 82 | 30 | 135 |
| 35:00.0 | 1,215 | 2:03.4 | 186 | 960 | 80 | 29 | 130 |
| 40:00.0 | 1,221 | 2:02.8 | 189 | 960 | 80 | 29 | 133 |
| 45:00.0 | 1,204 | 2:04.5 | 181 | 936 | 78 | 29 | 125 |
| 50:00.0 | 1,196 | 2:05.4 | 177 | 936 | 78 | 29 | 127 |
| 53:11.5 | 723 | 2:12.4 | 151 | 827 | 44 | 27 | 110 |
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Workout Graph
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