Axel Hult 5000m row
5,000
Meters
18:49.6
Time
1:52.9
Pace
352
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 38 |
| Stroke Count | 723 |
| Drag Factor | 112 |
November 19, 2023 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:49.6 | 5,000 | 1:52.9 | 243 | 1121 | 352 | 38 |
| 1:49.5 | 500 | 1:49.5 | 267 | 1216 | 37 | 42 |
| 1:53.1 | 1,000 | 1:53.1 | 242 | 1114 | 35 | 39 |
| 1:53.6 | 1,500 | 1:53.6 | 239 | 1109 | 35 | 39 |
| 1:53.2 | 2,000 | 1:53.2 | 241 | 1113 | 35 | 39 |
| 1:53.6 | 2,500 | 1:53.6 | 239 | 1109 | 35 | 38 |
| 1:53.5 | 3,000 | 1:53.5 | 239 | 1110 | 35 | 38 |
| 1:53.8 | 3,500 | 1:53.8 | 237 | 1107 | 35 | 37 |
| 1:53.5 | 4,000 | 1:53.5 | 239 | 1110 | 35 | 38 |
| 1:53.0 | 4,500 | 1:53.0 | 243 | 1115 | 35 | 38 |
| 1:52.8 | 5,000 | 1:52.8 | 244 | 1117 | 35 | 37 |
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Workout Graph
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