Axel Hult 55:31 row
13,508
Meters
55:31.9
Time
2:03.3
Pace
869
Calories
89
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 32 |
| Stroke Count | 1816 |
| Drag Factor | 107 |
April 23, 2024 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:31.9 | 13,508 | 2:03.3 | 187 | 938 | 869 | 32 | 89 |
| 5:00.0 | 1,276 | 1:57.5 | 215 | 1032 | 86 | 34 | 131 |
| 10:00.0 | 1,274 | 1:57.7 | 214 | 1032 | 86 | 33 | 159 |
| 15:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 31 | 140 |
| 20:00.0 | 1,284 | 1:56.8 | 220 | 1044 | 87 | 33 | 165 |
| 25:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 33 | 165 |
| 30:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 33 | 169 |
| 35:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 33 | 142 |
| 40:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 33 | |
| 45:00.0 | 1,266 | 1:58.4 | 210 | 1020 | 85 | 35 | |
| 50:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 31 | |
| 55:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 32 | |
| 55:31.9 | 104 | 2:33.3 | 97 | 677 | 6 | 26 |
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Workout Graph
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