Axel Hult 5000m row
5,000
Meters
20:04.2
Time
2:00.4
Pace
326
Calories
70
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 30 |
| Stroke Count | 618 |
| Drag Factor | 110 |
May 13, 2024 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:04.2 | 5,000 | 2:00.4 | 200 | 989 | 326 | 30 | 70 |
| 1:58.6 | 500 | 1:58.6 | 210 | 1022 | 33 | 34 | 137 |
| 1:58.8 | 1,000 | 1:58.8 | 209 | 1018 | 33 | 32 | 138 |
| 1:58.6 | 1,500 | 1:58.6 | 210 | 1022 | 33 | 32 | 143 |
| 1:59.3 | 2,000 | 1:59.3 | 206 | 1009 | 33 | 31 | 144 |
| 1:59.7 | 2,500 | 1:59.7 | 204 | 1002 | 33 | 31 | 144 |
| 2:03.0 | 3,000 | 2:03.0 | 188 | 947 | 32 | 29 | |
| 2:03.0 | 3,500 | 2:03.0 | 188 | 947 | 32 | 30 | |
| 2:02.1 | 4,000 | 2:02.1 | 192 | 961 | 32 | 30 | |
| 2:00.0 | 4,500 | 2:00.0 | 203 | 997 | 33 | 30 | |
| 2:01.1 | 5,000 | 2:01.1 | 197 | 978 | 32 | 30 |
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Workout Graph
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