Axel Hult 56:57 row
14,009m
Meters
56:57.5
Time
2:01.9
Pace
918
Calories
150
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 30 |
| Stroke Count | 1778 |
| Drag Factor | 107 |
May 16, 2024 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:57.5 | 14,009m | 2:01.9 | 193 | 963 | 30 | 150 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 32 | 136 |
| 10:00.0 | 1,375m | 1:49.0 | 270 | 1227 | 35 | 161 |
| 15:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 33 | 165 |
| 20:00.0 | 1,235m | 2:01.4 | 195 | 972 | 32 | 141 |
| 25:00.0 | 1,344m | 1:51.6 | 252 | 1166 | 34 | 169 |
| 30:00.0 | 1,218m | 2:03.1 | 187 | 944 | 31 | 170 |
| 35:00.0 | 1,206m | 2:04.3 | 182 | 926 | 32 | 150 |
| 40:00.0 | 1,247m | 2:00.2 | 201 | 992 | 33 | 172 |
| 45:00.0 | 1,094m | 2:17.1 | 136 | 767 | 28 | 130 |
| 50:00.0 | 1,155m | 2:09.8 | 160 | 849 | 29 | 145 |
| 55:00.0 | 1,168m | 2:08.4 | 165 | 868 | 27 | 146 |
| 56:57.5 | 421m | 2:19.5 | 129 | 743 | 25 | 126 |
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Workout Graph
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