Axel Hult 5000m row
5,000m
Meters
19:40.2
Time
1:58.0
Pace
336
Calories
144
Heart Rate
Average Watts | 213 |
---|---|
Calories Per Hour | 1032 |
Stroke Rate | 31 |
Stroke Count | 607 |
Drag Factor | 111 |
June 17, 2024 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
19:40.2 | 5,000m | 1:58.0 | 213 | 1032 | 31 | 144 |
3:53.3 | 1,000m | 1:56.6 | 221 | 1058 | 33 | 142 |
3:51.3 | 2,000m | 1:55.6 | 226 | 1078 | 32 | 153 |
4:00.2 | 3,000m | 2:00.1 | 202 | 995 | 30 | 141 |
4:00.0 | 4,000m | 2:00.0 | 203 | 997 | 30 | 139 |
3:55.4 | 5,000m | 1:57.7 | 215 | 1038 | 30 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.