Axel Hult 56:06 row
13,329
Meters
56:06.9
Time
2:06.2
Pace
840
Calories
131
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 26 |
| Stroke Count | 1486 |
| Drag Factor | 117 |
December 26, 2024 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 56:06.9 | 13,329 | 2:06.2 | 174 | 897 | 840 | 26 | 131 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 27 | 97 |
| 10:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 88 | 28 | 150 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 27 | 104 |
| 20:00.0 | 1,240 | 2:00.9 | 198 | 980 | 81 | 28 | 158 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 25 | 105 |
| 30:00.0 | 1,240 | 2:00.9 | 198 | 980 | 81 | 28 | 166 |
| 35:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 26 | 117 |
| 40:00.0 | 1,227 | 2:02.2 | 192 | 959 | 79 | 27 | 168 |
| 45:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 25 | 116 |
| 50:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 85 | 26 | 155 |
| 55:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 26 | 131 |
| 56:06.9 | 208 | 2:40.8 | 84 | 589 | 11 | 22 | 105 |
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Workout Graph
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