Axel Hult 56:29 row
14,015
Meters
56:29.9
Time
2:00.9
Pace
921
Calories
152
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 27 |
| Stroke Count | 1557 |
| Drag Factor | 199 |
January 12, 2025 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 56:29.9 | 14,015 | 2:00.9 | 198 | 980 | 921 | 27 | 152 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 28 | 119 |
| 10:00.0 | 1,330 | 1:52.7 | 244 | 1139 | 94 | 30 | 167 |
| 15:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 85 | 28 | 164 |
| 20:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 90 | 28 | 174 |
| 25:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 27 | 172 |
| 30:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 27 | 130 |
| 35:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 86 | 28 | 171 |
| 40:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 27 | 119 |
| 45:00.0 | 1,245 | 2:00.4 | 200 | 988 | 82 | 27 | 159 |
| 50:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 84 | 27 | 162 |
| 55:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 27 | 141 |
| 56:29.9 | 356 | 2:06.2 | 174 | 898 | 23 | 26 | 147 |
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Workout Graph
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