Axel Hult 8x1000m/1:00r SkiErg
8,000
Meters
33:14.1
Time
2:04.6
Pace
506
Calories
153
Heart Rate
| Rest Distance | 162 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,162 |
| Overall Time | 41:14.1 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 53 |
| Stroke Count | 1784 |
| Drag Factor | 72 |
January 23, 2025 18:29:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:14.1 | 8,000 | 2:04.6 | 181 | 922 | 53 | 153 |
| 4:10.0 | 1,000 | 2:05.0 | 179 | 916 | 53 | 135 |
| 4:09.5 | 1,000 | 2:04.7 | 180 | 920 | 53 | 146 |
| 4:09.8 | 1,000 | 2:04.9 | 180 | 918 | 53 | 153 |
| 4:09.3 | 1,000 | 2:04.6 | 181 | 921 | 51 | 153 |
| 4:09.0 | 1,000 | 2:04.5 | 181 | 924 | 53 | 157 |
| 4:09.2 | 1,000 | 2:04.6 | 181 | 922 | 54 | 160 |
| 4:08.6 | 1,000 | 2:04.3 | 182 | 927 | 56 | 162 |
| 4:08.8 | 1,000 | 2:04.4 | 182 | 925 | 57 | 162 |
| r162 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.