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Axel Hult 11x500m/0:45r SkiErg

5,500

Meters

21:59.0

Time

1:59.9

Pace

363

Calories

158

Heart Rate

Rest Distance219
Rest Time8:15.0
Overall Distance5,719
Overall Time30:14.0
Average Watts203
Calories Per Hour998
Stroke Rate58
Stroke Count1278
Drag Factor75

February 04, 2025 18:27:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
21:59.0 5,500 1:59.9 203 998 58 158
2:00.0 500 2:00.0 203 997 56 142
2:00.0 500 2:00.0 203 997 56 149
1:59.9 500 1:59.9 203 998 57 154
2:00.0 500 2:00.0 203 997 57 156
2:00.0 500 2:00.0 203 997 56 155
1:59.9 500 1:59.9 203 998 58 159
1:59.8 500 1:59.8 204 1000 59 161
1:59.8 500 1:59.8 204 1000 59 165
1:59.8 500 1:59.8 204 1000 60 164
1:59.9 500 1:59.9 203 998 61 165
1:59.9 500 1:59.9 203 998 61 168
r219

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Workout Graph

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