Axel Hult 5x2000m/0:30r SkiErg
10,000
Meters
43:00.9
Time
2:09.0
Pace
616
Calories
133
Heart Rate
| Rest Distance | 80 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 10,080 |
| Overall Time | 45:30.9 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 50 |
| Stroke Count | 2155 |
| Drag Factor | 78 |
February 07, 2025 18:47:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:00.9 | 10,000 | 2:09.0 | 163 | 860 | 50 | 133 |
| 8:34.0 | 2,000 | 2:08.5 | 165 | 867 | 51 | 129 |
| 8:33.0 | 2,000 | 2:08.2 | 166 | 871 | 50 | 130 |
| 8:33.4 | 2,000 | 2:08.3 | 166 | 869 | 51 | 132 |
| 8:41.2 | 2,000 | 2:10.3 | 158 | 844 | 50 | 137 |
| 8:39.3 | 2,000 | 2:09.8 | 160 | 850 | 49 | 137 |
| r80 |
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Workout Graph
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