Axel Hult 4x1500m/0:45r SkiErg
6,000
Meters
24:55.6
Time
2:04.6
Pace
381
Calories
170
Heart Rate
| Rest Distance | 70 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,070 |
| Overall Time | 27:55.6 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 52 |
| Stroke Count | 1303 |
| Drag Factor | 77 |
February 16, 2025 13:16:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:55.6 | 6,000 | 2:04.6 | 181 | 922 | 52 | 170 |
| 6:17.5 | 1,500 | 2:05.8 | 176 | 904 | 51 | 162 |
| 6:14.7 | 1,500 | 2:04.9 | 180 | 918 | 51 | 166 |
| 6:14.3 | 1,500 | 2:04.7 | 180 | 920 | 53 | 175 |
| 6:09.3 | 1,500 | 2:03.1 | 188 | 945 | 55 | 177 |
| r70 |
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Workout Graph
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