Axel Hult 12000m SkiErg
12,000
Meters
53:13.7
Time
2:13.0
Pace
714
Calories
140
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 49 |
| Stroke Count | 2613 |
| Drag Factor | 75 |
February 19, 2025 12:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:13.7 | 12,000 | 2:13.0 | 149 | 804 | 714 | 49 | 140 |
| 4:24.3 | 1,000 | 2:12.1 | 152 | 817 | 60 | 47 | 118 |
| 4:23.4 | 2,000 | 2:11.7 | 153 | 820 | 60 | 46 | 130 |
| 4:23.1 | 3,000 | 2:11.5 | 154 | 820 | 60 | 46 | 133 |
| 4:24.7 | 4,000 | 2:12.3 | 151 | 816 | 60 | 50 | 144 |
| 4:30.9 | 5,000 | 2:15.4 | 141 | 784 | 59 | 49 | 143 |
| 4:23.9 | 6,000 | 2:11.9 | 152 | 818 | 60 | 50 | 137 |
| 4:26.0 | 7,000 | 2:13.0 | 149 | 798 | 59 | 51 | 145 |
| 4:26.7 | 8,000 | 2:13.3 | 148 | 796 | 59 | 50 | 148 |
| 4:32.0 | 9,000 | 2:16.0 | 139 | 767 | 58 | 51 | 151 |
| 4:27.5 | 10,000 | 2:13.7 | 146 | 794 | 59 | 50 | 135 |
| 4:30.8 | 11,000 | 2:15.4 | 141 | 784 | 59 | 49 | 146 |
| 4:20.6 | 12,000 | 2:10.3 | 158 | 842 | 61 | 51 | 153 |
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Workout Graph
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