Axel Hult 8x1000m/0:45r SkiErg
8,000
Meters
32:49.7
Time
2:03.1
Pace
516
Calories
148
Heart Rate
| Rest Distance | 149 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,149 |
| Overall Time | 38:49.7 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 55 |
| Stroke Count | 1825 |
| Drag Factor | 79 |
March 04, 2025 18:22:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:49.7 | 8,000 | 2:03.1 | 188 | 943 | 55 | 148 |
| 4:31.1 | 1,000 | 2:15.5 | 141 | 783 | 50 | 106 |
| 4:00.0 | 1,000 | 2:00.0 | 203 | 990 | 57 | 147 |
| 3:59.7 | 1,000 | 1:59.8 | 203 | 991 | 58 | 153 |
| 3:59.6 | 1,000 | 1:59.8 | 204 | 991 | 58 | 156 |
| 3:59.5 | 1,000 | 1:59.7 | 204 | 992 | 59 | 160 |
| 3:59.3 | 1,000 | 1:59.6 | 204 | 992 | 58 | 161 |
| 3:59.5 | 1,000 | 1:59.7 | 204 | 992 | 57 | 161 |
| 4:20.9 | 1,000 | 2:10.4 | 158 | 841 | 50 | 146 |
| r149 |
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Workout Graph
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