Axel Hult 8x3000m/0:30r SkiErg
24,000
Meters
1:43:56.0
Time
2:09.9
Pace
1467
Calories
134
Heart Rate
| Rest Distance | 127 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 24,127 |
| Overall Time | 1:47:56.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 47 |
| Stroke Count | 4949 |
| Drag Factor | 83 |
March 05, 2025 13:50:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43:56.0 | 24,000 | 2:09.9 | 160 | 849 | 47 | 134 |
| 13:00.9 | 3,000 | 2:10.1 | 159 | 846 | 46 | 127 |
| 13:00.7 | 3,000 | 2:10.1 | 159 | 846 | 47 | 133 |
| 12:58.6 | 3,000 | 2:09.7 | 160 | 851 | 47 | 132 |
| 13:00.2 | 3,000 | 2:10.0 | 159 | 847 | 47 | 137 |
| 13:00.0 | 3,000 | 2:10.0 | 159 | 848 | 47 | 136 |
| 12:58.8 | 3,000 | 2:09.8 | 160 | 850 | 47 | 137 |
| 12:59.5 | 3,000 | 2:09.9 | 160 | 849 | 48 | 136 |
| 12:57.3 | 3,000 | 2:09.5 | 161 | 854 | 50 | 141 |
| r127 |
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Workout Graph
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