Axel Hult 16x500m/0:30r SkiErg
8,000
Meters
32:21.4
Time
2:01.3
Pace
520
Calories
152
Heart Rate
| Rest Distance | 282 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,282 |
| Overall Time | 40:21.4 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 60 |
| Stroke Count | 1937 |
| Drag Factor | 82 |
March 07, 2025 18:18:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:21.4 | 8,000 | 2:01.3 | 196 | 964 | 60 | 152 |
| 2:12.3 | 500 | 2:12.3 | 151 | 816 | 51 | 101 |
| 2:00.1 | 500 | 2:00.1 | 202 | 989 | 57 | 138 |
| 2:00.1 | 500 | 2:00.1 | 202 | 989 | 59 | 145 |
| 1:59.9 | 500 | 1:59.9 | 203 | 990 | 60 | 149 |
| 2:00.0 | 500 | 2:00.0 | 203 | 990 | 59 | 152 |
| 1:59.9 | 500 | 1:59.9 | 203 | 990 | 61 | 156 |
| 1:59.0 | 500 | 1:59.0 | 208 | 998 | 62 | 158 |
| 1:59.0 | 500 | 1:59.0 | 208 | 998 | 61 | 160 |
| 1:59.1 | 500 | 1:59.1 | 207 | 997 | 61 | 160 |
| 1:59.0 | 500 | 1:59.0 | 208 | 998 | 63 | 164 |
| 1:58.9 | 500 | 1:58.9 | 208 | 999 | 62 | 164 |
| 1:58.0 | 500 | 1:58.0 | 213 | 1006 | 64 | 165 |
| 1:57.9 | 500 | 1:57.9 | 214 | 1007 | 64 | 166 |
| 1:57.9 | 500 | 1:57.9 | 214 | 1007 | 64 | 167 |
| 1:57.8 | 500 | 1:57.8 | 214 | 1008 | 65 | 166 |
| 2:22.5 | 500 | 2:22.5 | 121 | 707 | 49 | 124 |
| r282 |
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Workout Graph
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