Axel Hult 9x3000m/0:30r SkiErg
27,000
Meters
1:57:39.9
Time
2:10.7
Pace
1641
Calories
134
Heart Rate
| Rest Distance | 125 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 27,125 |
| Overall Time | 2:02:09.9 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 51 |
| Stroke Count | 6122 |
| Drag Factor | 83 |
March 12, 2025 12:48:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57:39.9 | 27,000 | 2:10.7 | 157 | 836 | 51 | 134 |
| 12:59.6 | 3,000 | 2:09.9 | 160 | 845 | 50 | 130 |
| 12:59.0 | 3,000 | 2:09.8 | 160 | 845 | 51 | 137 |
| 12:59.0 | 3,000 | 2:09.8 | 160 | 850 | 51 | 136 |
| 12:58.4 | 3,000 | 2:09.7 | 160 | 850 | 52 | 137 |
| 13:00.1 | 3,000 | 2:10.0 | 159 | 844 | 52 | 140 |
| 13:11.3 | 3,000 | 2:11.8 | 153 | 823 | 52 | 135 |
| 13:11.0 | 3,000 | 2:11.8 | 153 | 823 | 51 | 132 |
| 13:10.9 | 3,000 | 2:11.8 | 153 | 823 | 54 | 127 |
| 13:10.6 | 3,000 | 2:11.7 | 153 | 824 | 54 | 132 |
| r125 |
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Workout Graph
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