Axel Hult 12x1000m/1:30r SkiErg
12,000
Meters
49:19.8
Time
2:03.3
Pace
771
Calories
148
Heart Rate
| Rest Distance | 198 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 12,198 |
| Overall Time | 1:07:19.8 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 60 |
| Stroke Count | 2992 |
| Drag Factor | 83 |
March 14, 2025 18:59:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:19.8 | 12,000 | 2:03.3 | 187 | 942 | 60 | 148 |
| 4:28.2 | 1,000 | 2:14.1 | 145 | 799 | 52 | 92 |
| 3:56.0 | 1,000 | 1:58.0 | 213 | 1033 | 63 | 151 |
| 3:56.7 | 1,000 | 1:58.3 | 211 | 1026 | 64 | 155 |
| 3:56.3 | 1,000 | 1:58.1 | 212 | 1030 | 63 | 161 |
| 3:55.7 | 1,000 | 1:57.8 | 214 | 1035 | 64 | 164 |
| 3:56.0 | 1,000 | 1:58.0 | 213 | 1033 | 64 | 166 |
| 4:13.1 | 1,000 | 2:06.5 | 173 | 894 | 62 | 154 |
| 4:09.1 | 1,000 | 2:04.5 | 181 | 923 | 60 | 152 |
| 4:08.3 | 1,000 | 2:04.1 | 183 | 929 | 60 | 151 |
| 4:08.4 | 1,000 | 2:04.2 | 183 | 928 | 62 | 151 |
| 4:08.3 | 1,000 | 2:04.1 | 183 | 929 | 61 | 153 |
| 4:23.7 | 1,000 | 2:11.8 | 153 | 825 | 55 | 135 |
| r198 |
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Workout Graph
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