Axel Hult v3000m/0:32r...8 SkiErg
24,000
Meters
1:43:58.0
Time
2:09.9
Pace
1469
Calories
143
Heart Rate
| Rest Distance | 110 |
|---|---|
| Rest Time | 5:40.0 |
| Overall Distance | 24,110 |
| Overall Time | 1:49:38.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 55 |
| Stroke Count | 5797 |
| Drag Factor | 86 |
March 19, 2025 13:39:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:43:58.0 | 24,000 | 2:09.9 | 159 | 848 | 55 | 143 | |
| 12:53.7 | 3,000 | 2:08.9 | 163 | 861 | 54 | 139 | |
| r: 0:32 | 14 | ||||||
| 12:52.6 | 3,000 | 2:08.7 | 164 | 864 | 54 | 141 | |
| r: 0:36 | 15 | ||||||
| 12:54.2 | 3,000 | 2:09.0 | 163 | 860 | 55 | 151 | |
| r: 0:35 | 13 | ||||||
| 12:59.5 | 3,000 | 2:09.9 | 160 | 849 | 57 | 146 | |
| r: 1:07 | 17 | ||||||
| 13:06.1 | 3,000 | 2:11.0 | 156 | 835 | 58 | 145 | |
| r: 0:49 | 11 | ||||||
| 13:12.1 | 3,000 | 2:12.0 | 152 | 823 | 56 | 145 | |
| r: 0:39 | 15 | ||||||
| 13:04.4 | 3,000 | 2:10.7 | 157 | 839 | 57 | 141 | |
| r: 1:00 | 13 | ||||||
| 12:55.4 | 3,000 | 2:09.2 | 162 | 858 | 56 | 142 | |
| r: 0:22 | 12 | ||||||
| r110 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.