Axel Hult v3000m/0:32r...8 SkiErg
24,000
Meters
1:43:29.7
Time
2:09.3
Pace
1474
Calories
137
Heart Rate
| Rest Distance | 124 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 24,124 |
| Overall Time | 1:50:29.7 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 53 |
| Stroke Count | 5554 |
| Drag Factor | 84 |
March 26, 2025 12:48:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:43:29.7 | 24,000 | 2:09.3 | 162 | 854 | 53 | 137 | |
| 12:49.6 | 3,000 | 2:08.2 | 166 | 870 | 53 | 127 | |
| r: 0:32 | 21 | ||||||
| 12:47.7 | 3,000 | 2:07.9 | 167 | 872 | 54 | 139 | |
| r: 0:31 | 16 | ||||||
| 12:49.5 | 3,000 | 2:08.2 | 166 | 870 | 55 | 143 | |
| r: 1:02 | 20 | ||||||
| 12:53.7 | 3,000 | 2:08.9 | 163 | 860 | 54 | 144 | |
| r: 0:48 | 14 | ||||||
| 12:56.1 | 3,000 | 2:09.3 | 162 | 853 | 52 | 144 | |
| r: 1:18 | 14 | ||||||
| 13:00.7 | 3,000 | 2:10.1 | 159 | 843 | 55 | 137 | |
| r: 0:50 | 11 | ||||||
| 13:07.0 | 3,000 | 2:11.1 | 155 | 832 | 53 | 132 | |
| r: 1:07 | 13 | ||||||
| 13:05.3 | 3,000 | 2:10.8 | 156 | 834 | 55 | 132 | |
| r: 0:52 | 15 | ||||||
| r124 |
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Workout Graph
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