Tomas Tourikis 8000m row
8,000m
Meters
31:45.6
Time
1:59.1
Pace
533
Calories
152
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 23 |
| Stroke Count | 743 |
| Drag Factor | 131 |
January 29, 2024 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:45.6 | 8,000m | 1:59.1 | 207 | 1013 | 23 | 152 |
| 6:18.9 | 1,600m | 1:58.4 | 211 | 1025 | 23 | 142 |
| 6:24.7 | 3,200m | 2:00.2 | 201 | 993 | 24 | 145 |
| 6:26.1 | 4,800m | 2:00.6 | 199 | 985 | 23 | 150 |
| 6:25.9 | 6,400m | 2:00.5 | 200 | 986 | 23 | 157 |
| 6:10.0 | 8,000m | 1:55.6 | 226 | 1079 | 25 | 169 |
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Workout Graph
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