Tomas Tourikis v500m/2:00r...3 row
1,433m
Meters
5:05.3
Time
1:46.5
Pace
116
Calories
152
Heart Rate
| Rest Distance | 31m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,464m |
| Overall Time | 11:05.3 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1296 |
| Stroke Rate | 31 |
| Stroke Count | 151 |
| Drag Factor | 132 |
January 31, 2024 07:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:05.3 | 1,433m | 1:46.5 | 290 | 1296 | 31 | 152 | |
| 1:38.9 | 500m | 1:38.9 | 362 | 1545 | 32 | 147 | |
| r: 2:00 | 15m | ||||||
| 1:41.0 | 500m | 1:41.0 | 340 | 1469 | 33 | 155 | |
| r: 2:00 | 16m | ||||||
| 1:45.4 | 434m | 2:01.4 | 195 | 972 | 28 | 156 | |
| r: 2:00 | 0m | ||||||
| r31m |
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Workout Graph
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