Tomas Tourikis 5000m row
5,000m
Meters
19:40.3
Time
1:58.0
Pace
336
Calories
152
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 25 |
| Stroke Count | 501 |
| Drag Factor | 131 |
March 15, 2024 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:40.3 | 5,000m | 1:58.0 | 213 | 1032 | 25 | 152 |
| 3:47.6 | 1,000m | 1:53.8 | 237 | 1117 | 26 | 143 |
| 3:56.5 | 2,000m | 1:58.2 | 212 | 1028 | 26 | 150 |
| 3:58.4 | 3,000m | 1:59.2 | 207 | 1011 | 26 | 153 |
| 4:03.0 | 4,000m | 2:01.5 | 195 | 971 | 25 | 155 |
| 3:54.8 | 5,000m | 1:57.4 | 216 | 1044 | 25 | 161 |
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Workout Graph
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