Tomas Tourikis 30:00 row
7,571m
Meters
30:00.0
Time
1:58.8
Pace
507
Calories
154
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 24 |
| Stroke Count | 747 |
| Drag Factor | 132 |
March 21, 2024 09:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,571m | 1:58.8 | 208 | 1017 | 24 | 154 |
| 6:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 25 | 146 |
| 12:00.0 | 1,484m | 2:01.2 | 196 | 975 | 25 | 143 |
| 18:00.0 | 1,481m | 2:01.5 | 195 | 970 | 25 | 153 |
| 24:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 24 | 159 |
| 30:00.0 | 1,565m | 1:55.0 | 230 | 1091 | 25 | 170 |
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