Tomas Tourikis 6000m row
6,000m
Meters
23:34.4
Time
1:57.8
Pace
405
Calories
155
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 24 |
| Stroke Count | 582 |
| Drag Factor | 128 |
April 03, 2024 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:34.4 | 6,000m | 1:57.8 | 214 | 1035 | 24 | 155 |
| 4:34.6 | 1,200m | 1:54.4 | 234 | 1104 | 26 | 144 |
| 4:45.4 | 2,400m | 1:58.9 | 208 | 1016 | 25 | 151 |
| 4:46.7 | 3,600m | 1:59.4 | 205 | 1006 | 23 | 154 |
| 4:49.1 | 4,800m | 2:00.4 | 200 | 989 | 24 | 160 |
| 4:38.5 | 6,000m | 1:56.0 | 224 | 1070 | 26 | 167 |
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Workout Graph
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