Anthony Murphy 10000m row
10,000
Meters
43:06.5
Time
2:09.3
Pace
613
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 27 |
| Stroke Count | 1166 |
| Drag Factor | 139 |
August 14, 2024 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:06.5 | 10,000 | 2:09.3 | 162 | 853 | 613 | 27 |
| 8:16.3 | 2,000 | 2:04.0 | 183 | 928 | 128 | 26 |
| 8:37.9 | 4,000 | 2:09.4 | 161 | 848 | 122 | 26 |
| 8:50.1 | 6,000 | 2:12.5 | 150 | 814 | 120 | 27 |
| 8:48.4 | 8,000 | 2:12.1 | 152 | 817 | 120 | 27 |
| 8:33.8 | 10,000 | 2:08.4 | 165 | 861 | 123 | 29 |
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Workout Graph
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