Sovathya Sar 45:05 row
8,845
Meters
45:05.1
Time
2:32.9
Pace
474
Calories
136
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 24 |
| Stroke Count | 1078 |
| Drag Factor | 83 |
October 31, 2025 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:05.1 | 8,845 | 2:32.9 | 98 | 636 | 474 | 24 | 136 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 25 | 138 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 24 | 139 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 23 | 140 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 24 | 134 |
| 25:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 24 | 136 |
| 30:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 24 | 139 |
| 35:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 24 | 139 |
| 40:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 24 | 135 |
| 45:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 24 | 129 |
| 45:05.0 | 5 | 8:20.0 | 3 | 309 | 0 | 0 | 140 |
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Workout Graph
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