Sovathya Sar 40:21 row
7,892
Meters
40:21.7
Time
2:33.4
Pace
440
Calories
136
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 18 |
| Stroke Count | 771 |
| Drag Factor | 123 |
December 08, 2025 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:21.7 | 7,892 | 2:33.4 | 97 | 654 | 440 | 18 | 136 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 744 | 62 | 19 | 149 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 756 | 63 | 19 | 150 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 684 | 57 | 19 | 142 |
| 20:00.0 | 998 | 2:30.3 | 103 | 672 | 56 | 19 | 138 |
| 25:00.0 | 938 | 2:39.9 | 86 | 600 | 50 | 19 | 132 |
| 30:00.0 | 959 | 2:36.4 | 91 | 624 | 52 | 21 | 130 |
| 35:00.0 | 925 | 2:42.1 | 82 | 600 | 50 | 20 | 135 |
| 40:00.0 | 895 | 2:47.5 | 74 | 576 | 48 | 18 | 127 |
| 40:21.6 | 46 | 3:54.7 | 27 | 333 | 2 | 15 | 126 |
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Workout Graph
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