Sovathya Sar v5:00/2:00r...2 row
2,385
Meters
11:36.5
Time
2:26.0
Pace
153
Calories
171
Heart Rate
| Rest Distance | 29 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,414 |
| Overall Time | 14:36.5 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 20 |
| Stroke Count | 232 |
| Drag Factor | 119 |
March 26, 2026 20:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 11:36.5 | 2,385 | 2:26.0 | 112 | 686 | 20 | 171 | |
| 5:00.0 | 931 | 2:41.1 | 84 | 588 | 19 | 162 | |
| r: 2:00 | 29 | ||||||
| 6:36.5 | 1,453 | 2:16.4 | 138 | 774 | 21 | 180 | |
| r29 |
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Workout Graph
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