Sovathya Sar v500m/2:00r...4 row
2,000m
Meters
13:18.8
Time
3:19.7
Pace
100
Calories
135
Heart Rate
| Rest Distance | 53m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,053m |
| Overall Time | 21:18.8 |
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 47 |
| Stroke Count | 626 |
| Drag Factor | 139 |
November 30, 2023 08:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:18.8 | 2,000m | 3:19.7 | 44 | 451 | 47 | 135 | |
| 3:29.0 | 500m | 3:29.0 | 38 | 431 | 48 | 126 | |
| r: 2:00 | 14m | ||||||
| 3:16.3 | 500m | 3:16.3 | 46 | 459 | 44 | 144 | |
| r: 2:00 | 13m | ||||||
| 3:20.2 | 500m | 3:20.2 | 44 | 450 | 50 | 133 | |
| r: 2:00 | 14m | ||||||
| 3:13.4 | 500m | 3:13.4 | 48 | 466 | 46 | 139 | |
| r: 2:00 | 12m | ||||||
| r53m |
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Workout Graph
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