Sovathya Sar 2x500m/3:00r row
1,000m
Meters
9:32.0
Time
4:46.0
Pace
50
Calories
57
Heart Rate
| Rest Distance | 20m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,020m |
| Overall Time | 15:32.0 |
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 34 |
| Stroke Count | 300 |
| Drag Factor | 130 |
December 07, 2023 18:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:32.0 | 1,000m | 4:46.0 | 15 | 351 | 34 | 57 |
| 3:27.3 | 500m | 3:27.3 | 39 | 435 | 43 | 114 |
| 6:04.7 | 500m | 6:04.7 | 7 | 324 | 25 | 0 |
| r20m |
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Workout Graph
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