Sovathya Sar 1:00:00 row
7,487m
Meters
1:00:00.0
Time
4:00.4
Pace
383
Calories
118
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 43 |
| Stroke Count | 2589 |
| Drag Factor | 129 |
December 11, 2023 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 7,487m | 4:00.4 | 25 | 386 | 43 | 118 |
| 12:00.0 | 1,589m | 3:46.5 | 30 | 403 | 41 | 122 |
| 24:00.0 | 1,465m | 4:05.7 | 24 | 381 | 41 | 113 |
| 36:00.0 | 1,477m | 4:03.7 | 24 | 383 | 44 | 121 |
| 48:00.0 | 1,458m | 4:06.9 | 23 | 380 | 44 | 117 |
| 1:00:00.0 | 1,499m | 4:00.1 | 25 | 386 | 46 | 121 |
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Workout Graph
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