Sovathya Sar 57:19 row
8,016m
Meters
57:19.7
Time
3:34.5
Pace
403
Calories
129
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 48 |
| Stroke Count | 2783 |
| Drag Factor | 134 |
December 21, 2023 22:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:19.7 | 8,016m | 3:34.5 | 35 | 421 | 48 | 129 |
| 5:00.0 | 747m | 3:20.8 | 43 | 448 | 48 | 129 |
| 10:00.0 | 724m | 3:27.1 | 39 | 435 | 47 | 122 |
| 15:00.0 | 677m | 3:41.5 | 32 | 410 | 48 | 123 |
| 20:00.0 | 697m | 3:35.2 | 35 | 420 | 47 | 122 |
| 25:00.0 | 673m | 3:42.8 | 32 | 408 | 47 | 122 |
| 30:00.0 | 674m | 3:42.5 | 32 | 409 | 48 | 125 |
| 35:00.0 | 648m | 3:51.4 | 28 | 397 | 46 | 110 |
| 40:00.0 | 676m | 3:41.8 | 32 | 410 | 47 | 122 |
| 45:00.0 | 678m | 3:41.2 | 32 | 411 | 50 | 121 |
| 50:00.0 | 685m | 3:38.9 | 33 | 414 | 51 | 125 |
| 55:00.0 | 692m | 3:36.7 | 34 | 418 | 50 | 150 |
| 57:19.6 | 445m | 2:36.8 | 91 | 612 | 58 | 180 |
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Workout Graph
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