Sovathya Sar 30:00 row
4,234m
Meters
30:00.0
Time
3:32.5
Pace
211
Calories
122
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 46 |
| Stroke Count | 1375 |
| Drag Factor | 129 |
January 01, 2024 21:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 4,234m | 3:32.5 | 36 | 425 | 46 | 122 |
| 5:00.0 | 758m | 3:17.8 | 45 | 455 | 45 | 121 |
| 10:00.0 | 739m | 3:22.9 | 42 | 444 | 48 | 122 |
| 15:00.0 | 649m | 3:51.1 | 28 | 397 | 41 | 131 |
| 20:00.0 | 711m | 3:30.9 | 37 | 428 | 48 | 121 |
| 25:00.0 | 678m | 3:41.2 | 32 | 411 | 46 | 121 |
| 30:00.0 | 700m | 3:34.2 | 36 | 422 | 48 | 119 |
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Workout Graph
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