Sovathya Sar 3x500m/r row
1,500m
Meters
10:52.0
Time
3:37.3
Pace
75
Calories
124
Heart Rate
| Rest Distance | 119m |
|---|---|
| Rest Time | |
| Overall Distance | 1,619m |
| Overall Time | 10:52.0 |
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 45 |
| Stroke Count | 495 |
| Drag Factor | 129 |
January 03, 2024 16:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:52.0 | 1,500m | 3:37.3 | 34 | 417 | 45 | 124 |
| 3:30.7 | 500m | 3:30.7 | 37 | 428 | 46 | 118 |
| 3:43.1 | 500m | 3:43.1 | 32 | 408 | 44 | 125 |
| 3:38.3 | 500m | 3:38.3 | 34 | 415 | 47 | 130 |
| r119m |
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Workout Graph
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