Sovathya Sar 300m row
300
Meters
1:26.8
Time
2:24.6
Pace
15
Calories
158
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 56 |
| Stroke Count | 81 |
| Drag Factor | 87 |
January 04, 2024 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:26.8 | 300 | 2:24.6 | 116 | 622 | 15 | 56 | 158 |
| 0:28.9 | 100 | 2:24.5 | 116 | 622 | 5 | 58 | 147 |
| 0:28.8 | 200 | 2:24.0 | 117 | 625 | 5 | 56 | 162 |
| 0:29.1 | 300 | 2:25.5 | 114 | 618 | 5 | 54 | 166 |
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