Sovathya Sar 31:18 row
3,862m
Meters
31:18.0
Time
4:03.1
Pace
196
Calories
119
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 42 |
| Stroke Count | 1344 |
| Drag Factor | 88 |
January 22, 2024 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:18.0 | 3,862m | 4:03.1 | 24 | 383 | 42 | 119 |
| 5:00.0 | 587m | 4:15.5 | 21 | 372 | 39 | 104 |
| 10:00.0 | 656m | 3:48.6 | 29 | 400 | 44 | 126 |
| 15:00.0 | 644m | 3:52.9 | 28 | 395 | 45 | 121 |
| 20:00.0 | 612m | 4:05.0 | 24 | 381 | 43 | 116 |
| 25:00.0 | 620m | 4:01.9 | 25 | 385 | 46 | 122 |
| 30:00.0 | 595m | 4:12.1 | 22 | 375 | 42 | 125 |
| 31:18.0 | 149m | 4:21.7 | 20 | 367 | 40 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.