Sovathya Sar 4:00 row
793m
Meters
4:00.0
Time
2:31.3
Pace
41
Calories
186
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 57 |
| Stroke Count | 231 |
| Drag Factor | 178 |
February 13, 2024 19:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 793m | 2:31.3 | 101 | 647 | 57 | 186 |
| 1:00.0 | 208m | 2:24.2 | 117 | 701 | 57 | 180 |
| 2:00.0 | 204m | 2:27.0 | 110 | 678 | 59 | 188 |
| 3:00.0 | 193m | 2:35.4 | 93 | 620 | 58 | 191 |
| 4:00.0 | 188m | 2:39.5 | 86 | 596 | 57 | 188 |
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Workout Graph
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