Sovathya Sar v1000m/1:00r...6 row
1,940m
Meters
13:15.2
Time
3:24.9
Pace
98
Calories
144
Heart Rate
| Rest Distance | 74m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,014m |
| Overall Time | 19:15.2 |
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 53 |
| Stroke Count | 585 |
| Drag Factor | 86 |
March 13, 2024 18:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:15.2 | 1,940m | 3:24.9 | 41 | 439 | 53 | 144 | |
| 8:15.2 | 1,000m | 4:07.6 | 23 | 379 | 37 | 132 | |
| r: 1:00 | 13m | ||||||
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 59 | 148 | |
| r: 1:00 | 13m | ||||||
| 1:00.0 | 189m | 2:38.7 | 88 | 601 | 56 | 153 | |
| r: 1:00 | 12m | ||||||
| 1:00.0 | 185m | 2:42.1 | 82 | 582 | 57 | 144 | |
| r: 1:00 | 13m | ||||||
| 1:00.0 | 178m | 2:48.5 | 73 | 551 | 55 | 146 | |
| r: 1:00 | 15m | ||||||
| 1:00.0 | 187m | 2:40.4 | 85 | 591 | 56 | 145 | |
| r: 1:00 | 8m | ||||||
| r74m |
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Workout Graph
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