Sovathya Sar 30:04 row

4,574m

Meters

30:04.2

Time

3:17.2

Pace

226

Calories

130

Heart Rate

Average Watts46
Calories Per Hour457
Stroke Rate44
Stroke Count1333
Drag Factor110

October 09, 2024 22:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:04.2 4,574m 3:17.2 46 457 44 130
5:00.0 808m 3:05.6 55 488 44 135
10:00.0 794m 3:08.9 52 478 46 135
15:00.0 766m 3:15.8 47 460 44 131
20:00.0 744m 3:21.6 43 446 44 125
25:00.0 748m 3:20.5 43 449 45 132
30:00.0 712m 3:30.6 37 428 44 125
30:04.2 2m 17:30.0 0 301 0 126

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Workout Graph

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