Sovathya Sar 30:04 row
4,574m
Meters
30:04.2
Time
3:17.2
Pace
226
Calories
130
Heart Rate
Average Watts | 46 |
---|---|
Calories Per Hour | 457 |
Stroke Rate | 44 |
Stroke Count | 1333 |
Drag Factor | 110 |
October 09, 2024 22:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:04.2 | 4,574m | 3:17.2 | 46 | 457 | 44 | 130 |
5:00.0 | 808m | 3:05.6 | 55 | 488 | 44 | 135 |
10:00.0 | 794m | 3:08.9 | 52 | 478 | 46 | 135 |
15:00.0 | 766m | 3:15.8 | 47 | 460 | 44 | 131 |
20:00.0 | 744m | 3:21.6 | 43 | 446 | 44 | 125 |
25:00.0 | 748m | 3:20.5 | 43 | 449 | 45 | 132 |
30:00.0 | 712m | 3:30.6 | 37 | 428 | 44 | 125 |
30:04.2 | 2m | 17:30.0 | 0 | 301 | 0 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.