Sovathya Sar v1000m/1:00r...2 row
1,289m
Meters
8:04.8
Time
3:08.0
Pace
66
Calories
134
Heart Rate
| Rest Distance | 12m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,301m |
| Overall Time | 10:04.8 |
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 47 |
| Stroke Count | 362 |
| Drag Factor | 111 |
October 19, 2024 19:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:04.8 | 1,289m | 3:08.0 | 53 | 481 | 47 | 134 | |
| 6:27.0 | 1,000m | 3:13.5 | 48 | 466 | 45 | 120 | |
| r: 1:00 | 12m | ||||||
| 1:37.9 | 290m | 2:48.7 | 73 | 550 | 50 | 149 | |
| r: 1:00 | 0m | ||||||
| r12m |
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Workout Graph
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