Sovathya Sar 55:54 row
11,149
Meters
55:54.4
Time
2:30.4
Pace
605
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 27 |
| Stroke Count | 1630 |
| Drag Factor | 63 |
November 13, 2024 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:54.4 | 11,149 | 2:30.4 | 103 | 653 | 605 | 27 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 29 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 28 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 27 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 27 |
| 25:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 28 |
| 30:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 28 |
| 35:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 28 |
| 40:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 27 |
| 45:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 26 |
| 50:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 27 |
| 55:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 26 |
| 55:54.4 | 170 | 2:40.0 | 85 | 594 | 8 | 24 |
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Workout Graph
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