Zach Payne 16:13 row
240m
Meters
16:13.0
Time
33:47.0
Pace
65
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 1 |
| Stroke Count | 22 |
| Drag Factor | 184 |
November 21, 2023 16:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:13.0 | 240m | 33:47.0 | 300 | 1 | |
| 4:00.0 | 241m | 8:17.9 | 3 | 309 | 5 |
| 8:00.0 | 0 | ||||
| 12:00.0 | 0 | ||||
| 16:00.0 | 0 | ||||
| 16:13.0 | 0 |
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