Zach Payne 25:00 row
6,614m
Meters
25:00.0
Time
1:53.3
Pace
469
Calories
173
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 24 |
| Stroke Count | 622 |
| Drag Factor | 212 |
January 06, 2024 11:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,614m | 1:53.3 | 240 | 1126 | 24 | 173 |
| 5:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 24 | 162 |
| 10:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 25 | 168 |
| 15:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 25 | 174 |
| 20:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 25 | 177 |
| 25:00.0 | 1,357m | 1:50.5 | 259 | 1191 | 25 | 188 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.