Zach Payne 2:56 row
813m
Meters
2:56.3
Time
1:48.4
Pace
61
Calories
163
Heart Rate
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 30 |
| Stroke Count | 89 |
| Drag Factor | 120 |
January 15, 2024 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:56.3 | 813m | 1:48.4 | 275 | 1245 | 30 | 163 |
| 2:56.3 | 813m | 1:48.4 | 275 | 1245 | 30 | 163 |
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Workout Graph
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