Zach Payne 4:03 row
1,052m
Meters
4:03.5
Time
1:55.7
Pace
72
Calories
122
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 197 |
January 25, 2024 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.5 | 1,052m | 1:55.7 | 226 | 1077 | 24 | 122 |
| 4:03.5 | 1,052m | 1:55.7 | 226 | 1077 | 24 | 122 |
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Workout Graph
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