Zach Payne 4:14 row
1,023m
Meters
4:14.8
Time
2:04.5
Pace
65
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 24 |
| Stroke Count | 101 |
| Drag Factor | 150 |
February 10, 2024 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.8 | 1,023m | 2:04.5 | 181 | 923 | 24 |
| 4:14.8 | 1,024m | 2:04.4 | 182 | 925 | 24 |
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Workout Graph
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