Zach Payne 3:57 row
1,024m
Meters
3:57.5
Time
1:55.9
Pace
70
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 24 |
| Stroke Count | 94 |
| Drag Factor | 161 |
February 17, 2024 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.5 | 1,024m | 1:55.9 | 224 | 1072 | 24 |
| 3:57.5 | 1,024m | 1:55.9 | 224 | 1072 | 24 |
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Workout Graph
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