Zach Payne 2:19 row
523m
Meters
2:19.8
Time
2:13.6
Pace
31
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Stroke Count | 49 |
| Drag Factor | 216 |
February 24, 2024 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.8 | 523m | 2:13.6 | 147 | 804 | 21 |
| 2:19.8 | 524m | 2:13.3 | 147 | 807 | 21 |
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Workout Graph
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